It has been a funny old day.
I had another really bad night with through-the-night flashbacks that started last night.
I woke up into flashbacks and severe depression and trauma, I am out of 5HTP as the snow delayed the delivery, so I couldn't drug myself. The depression and trauma have lingered and I am not feeling good. It is one of those times when there is nothing to make it better and I feel so useless.
I have been working on writing and building the writing business, sometimes it gets tiring and my eyes ache. I finished a review and handed it in, and did other things.
The weather has been mild, I was hot when I went for my walk and things. I am struggling to walk.
The sea was lively and fun to watch.
It has felt like a useless day, even though I have plodded through some work, and watched Lesley Neilsen and My Parents are Aliens to try and cheer myself up.