Thursday morning, sorry, posted on the wrong blog again

Good morning,

Well it is 5.45am, and although I didn't have too bad a night, I am still tense and I woke early unable to sleep, I got up because recently I have returned to the nighttime distress about the church that used to plague me on the streets and so I decided it was better to get up.

I am not in pain, but am still tense and feeling the after effects of the illness, by this evening I should be fine.

It is still dark, otherwise I would be biking along the front.
It is cool and smoky autumn dark :)


Continued:

By 7-ish it was light so I went for a bike ride.
The fog was down thick over the sea, the hills were invisible, I get a bit narked when my hills wander off, so I biked up to the cliff but it remained invisible.
It was so quiet and peaceful, the fog down close over a grey calm sea and no hills visible.
I biked fast to try and build my muscles a bit.