Wednesday evening

Good evening,

Well I just discovered the anthem of the Deanery of Jersey, I never knew they knew Genesis (oops!)
Here is is: https://www.youtube.com/watch?v=EprQGmZ3Imw

Well, it was a slow start as usual. I am on 5HTP twice a day, but it is not that easy to overcome this.
I went out for a walk along the bay, but I felt tired and achy.
So I came home and did paperwork and eventually I put 'A night at the museum' on to watch, and the cat was asleep on my orthapedic pillow, and I did the tidying and cleaning and some music practice.

My housemate wanted me to go out to a quiz, and I wanted to go to the gym, but I did neither, I was going to stay in, but in the end, I went out riding on buses, which is therapeutic and can cause an attention shift that helps me to re-balance.

It was on the bus that I heard a number of memory songs and the Deanery's anthem as above.

I just got in, and I think I will go to bed soon.