Thursday, 23 October 2014

Thursday Night

Good evening,

Well I went riding on the buses, did a small grocery shop, came home and will read my latest Kindle book before bed time. I am tired, I think I will sleep well.

It is rainy at the moment.

My blood pressure is feeling happy and healthy at 140/88, which is quite good for me. The cycling is definitely paying off now, I am fitter than I thought I was.


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