Sunday, 24 January 2016

Sunday

Good morning peeps,

Well yesterday I went to the gym, all I did was some resistance stuff really, leg and stomach press, lateral pulldown and treadmill on level 25, which is like walking up a steep slope.

My new pillow arrived, and what a crazy amount of packaging.

And I spent most of the day working on an assignment and studying, yay.

In the evening I got a call from the people who kind of kept me as a reserve driver, they want to take me on as a driver. yay! I have to see them tomorrow evening. That has confused things with the freelance distribution work I have taken on, but the delivery driving is a better bet.

Anyway, so I tried out my new pillow but it hasn't really helped, I hope that when I get the mattress topper so my whole spine is better supported, it may be more beneficial then.

My dreams were chaotic but I woke into flashbacks, my flashbacks have been constant recently.

I got up and did the papers, it is a mild and damp morning.
The gym isn't open yet, but I hope to do my running routine again on the treadmill and a mild weights workout. To be honest I shouldn't do gym today but who cares? I may swim today as well, and then tomorrow I will have a total rest from exercise, unless I cycle round some distribution work or bike along the seafront, which would be nice.

Today I will focus on assignment work as well. And a quick hoover and mop, I am trying to have a quieter day as I seem to be doing a lot at the moment.

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