Wednesday evening

Good evening,

Well I am tired.

Last night I went to bed early and slept.
But I woke at 4am, my shoulder was troubling me so I took codeine, which was probably a mistake.
I nearly overslept when I fell asleep again.

I struggled out of bed at 6.45 and did my round as usual.

Then I went for therapy, and that went OK.
Then I went to work and worked hard, the weather was warm and breezy.

I came home via the pound shop and got household stuff.

I am just watching my programmes and cooking meat and potatos for supper.
I am too tired to do anything tonight so I will have an early night. Maybe watch some DVDs before I fall asleep because sleeping too early will make me wake during the night which doesn't help.