Monday Morning

Good morning,

I am not sure if it is the tension that wakes me or the cat, he always seems to sense when I am waking and get up then though.
But I was up very early again and this time I didn't go back to sleep, I was rigid with tension.

So I got up, had some tea and toast, started my music, and then dressed, and biked along the bay.
It was cloudy so there wasn't much sunrise to see, but the tide was in and it was peaceful.

I came home, showered, got on with music practice and I am just writing now, until lunch time and then I will have lunch and go and do some work.