Thursday evening

Good evening,

Well the cat strolled in this morning, after I had been shouting and searching for some time, no explanation, he didn't even say hello, he just drank his milk.

Then I biked along the front, it was a lovely sunny day with the tide in and the waves all fluffy, just like yesterday.

Then I went for gym and swim.
I had a good swim, I didn't overdo the weights as I am still in pain from yesterday's workout.
I did work on the treadmill a bit, because I want to be able to run again, which I may or may not achieve but I can only try on the treadmill, building up gradually, I can't risk trying to run normally yet.

I came home, changed and went to the shop.

At the shop I was sorting stock mainly, steaming, cleaning stock, and on the till some of the time.

It was 5.30 before I left the shop, we were talking and we finished late.

Then I got the long bus route as that bus was in, it was a nice journey, with the sunset lighting up the sky and the Great Hill in a lovely glow, I could see the Great Hill for miles, towering over the Eastern Hills in the sunset and the dusk, it was another cold and clear day into another cold clear night.

I got home and have been typing, tired and aching, the cat is asleep on my bed, and I have the tv on radio this evening, Magic FM and Smooth FM.

Oh, my work boots arrived this morning, and my walking boots had arrived when I got home, so I am ready for my first full day of gardening tomorrow and getting excited about the Great Walk starting again in a month's time.