monday night

Good evening,

I walked for 11.5 hours, nearly completing the most remote and difficult part of the walk, then I got the bus.
I had to go and put my friends bins out and weigh in at health and fitness.

Water retention and high carbs for the walk lrd me to think I woild have gained weight, but I havent.

Home, showered, fed and poor hurty bits rubbed with gel, i am ready for sleep.
The walk gets easier now apart from bad weather coming in.