Sunday evening

Good evening,

Well, last night night I had distressing nightmares and dreams and woke late this morning as a result, and nearly cancelled my day out. Eventually I decided it would mess me up too much if I cancelled and stayed at home. So I set off, belatedly, and made my journey.

The journey was ok. And all I did was visit the anniversary place, browse the shops, express horror that shops I knew had closed, and best of all, I found a new Shane Dunphy book, he is one of my favourite authors, it is quite a sad book but as gripping as his other stories.
I also got some 5HTP, which I can't get here unless I order it on Amazon, so as soon as I got it, I took some, the sooner I can raise my mood the sooner I can fight back.
I also got my expensive orthotics because I have been walking without them for too long and it is too painful.
Expensive but essential shopping.
I got tired in the end, the reason I like to set out early on a day out is that I get tired in the evening and I don't like to be out too late, so I made my way home.

I got home, cooked another cracking roast dinner and had a bath, and am sitting here winding down, with my delicious new book to read.

The roast dinners work very well, cooked from scratch, I doubted my ability at first, partly because my concentration levels got so low because of trauma, and partly because when I was a child I used to have to do burdensome meals and household tasks for my large family, so it is always a nice surprise how easy keeping house and cooking are now.