Monday Evening

Good evening,
Excuse the lack of update.
Last night I had a bike ride down to the bay.
I slept through the night but woke tired and late, and have been very busy writing letters, running errands in town and eventually by 1pm I realised I hadn't eaten today and was going hypo, so I went in the leisure centre and sat by the poolside cafe with a sausage roll and a pot of tea and watched the swimmers and thought about how I really wanted to go in and swim, and it wont be long before I swim there again as the weather and seas turn cold and ruff.

So, I biked along the cliff path, I so often forget the cliffs and how I lived there but it is so beautiful up there, and I went and dived into the sea and had a swim.

Then I came home, bathed, put the washing on, did the housework, did some shopping, did tea and am watching Buffy.