Friday Evening

Good evening,

Well it has been a slow day, mainly because I have not had much energy and the bike keeps losing it's chain.

I got a letter with a medical appointment and a bunch of prescriptions, and I went up to the pharmacy and also went to collect some vouchers that had been issued for me to get food and toiletries and things.

I got the vouchers and most of my prescription as they had been busy and run out of everything, so I go back next week for the rest.

I would have gone to the supermarket where the vouchers are for, but I missed a bus and they are one every hour and I was tired.

I have staggered round the block a few times, it is so hard to walk and I am so tired.

I didn't swim today at all, even though it was a calm sea.