Thursday morning

Good morning,
Well I did some nutrient shake last night in case the hunger was keeping me awake, and I took some 5HTP, I slept,  but woke this morning groggy and dizzy, I know that could be the 5HTP, could be because I drank milkshake before bed or because I was too hot, or just because I get groggy and dizzy.
My money was in, so I put the rent through, but I have not even got as far as dressing and going to the shop for essentials, I feel as if I would keel over in the road.

It is very hot and sunny.
I will have lunch with my pals and probably have a swim this afternoon.