Sunday lunchtime

Good lunchtime,
No roast dinner today, I am grazing on snacks from the kitchen but there is a meal or buffet at church later.

I had a bath and am clothed and almost in my right mind, the flashbacks and terrors of the diocese are overwhelming me a bit, the flashbacks have been in a steady stream since I woke from the nightmare this morning.

I will have a quick walk now that I can just about cope with people, and then I will go to church this afternoon.