Monday afternoon

Good afternoon,

I have not been well today, but trying to rest in bed is too achy and shaky, I can't get comfortable, I have been reading my library books so I can return some this week.
I have the PTSD for Dummies book from the library, would love to send a copy to the Diocese and say 'look, this is why I was mad and bad, please forgive me and let me live!'.

I am sitting at my desk, with a blanket and hot water bottle, I looked up 'what illness is worse in the morning and gets better towards evening?' It came up with, depression, anxiety and fibromyalgia!
Damn, I so do not want to have fibromyalgia again.

It is so debilitating.

Apparently cortizole levels change in the evening.

On a brighter note, the person who did me a food parcel included red label tea, so I am drinking delicious tea instead of floor sweepings, I don't know how I will make the UHT last another two and a bit days.