Good morning,
Well I woke from nightmares, it was dark and I currently have no way of telling the time, unless I put the computer on.
I had gone to sleep at around 10.30pm, which is good, I was tired.
But I was awake, and didn't sleep again after the nightmares, to my relief, when I put the computer on, it had just gone 6am.
I should normally have been heading for therapy, but I can't afford it at the moment.
I got up, had porridge and tea, and went for my walk.
It is windy, it would blow the cobwebs away, only I do not have cobwebs because I am hygenic.
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