Sunday 9am

Good morning,
well, as you see, I didn't update yesterday, I was tired when I got back.

I like days out, because I know that there are cups of tea everywhere in this world.
Once I get orientated and become less afraid of the people I am ok.

It was raining but that was ok, my friend took me to the station, but we had to change our route because of floods.

And all public transport was ok, so I got there.

Now, my idea of a day out is to go to a different town and sit in the library :)

So I sat in the library there, although that wasn't the full purpose of the trip, then I had a few things to do, and I did some things, got a coffee, phoned my friend and arranged to meet.

My friend met me and we went and met someone else and went to a meeting, I was relieved to have my friend there as she was a great help, and then we had soup and rolls for lunch and then she had to go and I went shopping and headed home.
The temperature was dropping, so when I got home I had fish pie and a nice bath.
I got herbal sleep tablets when I was out, just while I learn to sleep properly again.
I slept from 11.30pm to 8am, which is better, I need lots of sleep, no nightmares again, just vivid dreams.

I woke up feeling all warm and comfy and wanting another few hours sleep.

I wonder about this blog, writing about fish pie and baths is not the same as writing about the rapists and murderers I met at soup kitchen.