Good morning peeps,

Last night I drank tea and read my book while the choir warbled.

Then I bedded down, the noise was there but I was tired so I slept.

I woke at 2 or 3am needing the loo.

got up, went to the loo but didn't sleep well again.
distress and flashbacks and dreams when I did sleep.

Woke at 7am but the drunk was hanging around and I had to wait until he had gone, not a good start.

No gas for hot water or tea, so I washed in cold water.

I couldn't remember if pastoral care was 8am or 8.30 because it wasn't clear yesterday.

It was 8.30 but because I didn't know, I had waited anyway instead of going to the cafe. I finished my wash in the cold toilets and checked that my money was in while I waited.

Pastoral care was ok.

Today I have physiotherapy and then I have to hurry back because I am standing in for someone at church who is on holiday, so I have a few hours to do there, and then off to the town where I go to college.
Busy day.

I am going to see me pals briefly before physio.