well I got my hair done, my hairdresser was a bit better, he had a heart attack and had to have emergency surgery, I offered him the full fee but he still wouldn't accept it even though he can only work part time at the moment.

I went to see all me pals and had much cuppa tea, I was not hungry and didn't eat.

My friend popped in, it has been exactly a month since i last saw her and we were both in crisis then and both happy now, so we had a hug and a chat.

I wandered back to the library and got a text from my friend saying she had left a bottle of gas and a book for me by my storage box, which I still refuse to tell you about, it is a safe storage box with a lock, arranged for me by certain people.

I have attempted to eat some lunch, I managed some little crackers and some little ham and cheese squares.