Hey peeps,
my friend dropped me at the drop-in but I was tired and ill and too hot, I tried to eat and drink but I didn't even want my cuppa tea.

So I went to sleep in a corner and then had an anti-histamine, and eventually felt better.
I struggle to remember my hayfever because it only lasts a few months a year and comes and goes, I never realise how much it affects me until I get really sick, and at the moment it is not helped by a cold and cigarette allergy as well.
My blood pressure is better and my heart is beating better, I take an asperin every day.

My friend picked me up and we went shopping and here we are. She is in the kitchen and I am half-watching television and contemplating doing some writing.