Hi peepys,
My mood score is 15.

I went to the bookstall to see my friends and I ended up sitting in the office and drinking tea and reading books.
I made a round of tea and coffee and now I am a volunteer. I do my first shift tomorrow after community group.

My friends gave me some money so I went and got a chip butty and then I went to MIND, on the course at MIND we looked at triggers for distress and action plans for controlling some of the triggers, we haven't looked at the worst triggers such as church yet.

After MIND I went back to the bookstall and had more tea, my friends said they can wash some of my clothes tomorrow.

It is raining and here I am, I have more new books at the moment,