I managed to find a bottle for water, so I stayed hydrated, I think my main problems are that carrying the backpack is killing me and I am not getting enough to eat.

I went to the homeless lunch, it was a basic lunch with bacon and egg and toast and tea, and then I was supposed to go to the outreach centre which is still closed but I was going to meet the manager there to find a clean jumper and a train ticket to the next town tomorrow.

I waited there for the manager, sitting on the only seat available, and got more and more annoyed as one rude man after another barged into the area by the outreach centre despite the fact it is closed to the public, and all got too close and stood too close. I am afraid of people standing over me when I am sitting, and especially rude men who shouldn't be there.
Eventually the manager came but I didn't get to see her because a huge fat rude bloke barged in and demanded food vouchers, I was fed up by then and left.