I got to the clinic at 11.10am, and wasn't seen until 1.30pm. Now that is a very long wait!

The first thing was that my blood pressure has gone back up to stupid levela again, and then for some crazy reason my weight has gone up even though I have been eating small meals and not snacking, and even going hungry, and walking a lot with the heavy bag.
But anyway, the outcome was really good, I got 6 months worth of pills.
I now have plenty of two out of my three meds.
I went back to McD's to look for stickers in their bins but didn't find any, and so I begged some water off the church and came back here.