I went to the daycentre and had a shower and some brekky.

Eventually we went to play football.
I sat and watched with another of our guys who has also been advised not to play because of his leg.

It was cold sitting, occasionally the sun came out and warmed us.

The game was a bit shambolic with not enough players and some not playing well.

Then it was back to the daycentre for some lunch.

Then I pottered back here.