I am getting tired, I hope I can have an early night at my friend's house and sink into bed and into blissful sleep to make up for last night, I am looking forward to it, supper, a warm bath, and bed, but especially seeing my friends again.

It has been a nice bright day, not winter, not spring.

I went to talk to a counselling agency earlier, despite not really living here, I had made the appointment a long time ago and had not cancelled it, so I went to see, they said I am obviously seriously traumatised and counselling would have to be careful and done by an experienced counseller.

I went to see my friend at the jobcentre but she was busy, I will leave her a card sometime to tell her how the benefits office in the new town messed up.

I went to the market and thirstily had a carton of juice and two cups of tea.

I have about an hour before I go to my friends.