So what have I achieved today?
Well I have changed my socks and underwear and bandage,
had a shower,
interacted with friends,
done some research into medicine and illness,
prayed and meditated,
drank tea
been shopping,
blogged,
sent important emails,
started arrangements to have post sent to a c/o address
taken an asthma test from asthma Uk - that says I am at increased risk of asthma attack.

That seems like a few useful things,
I wish I could work hard outdoors though :(