update

Well things improved. I went to the mission as they were having worship this afternoon. I got there early because my phone battery is flat and I have no watch so I didn't know the time.

I waited around and then went up the road to the shop, I had 17p in small change, and that was enough for a small chocolate bar. A small chocolate bar really helps with low blood sugar but I still felt ill.

I went back to the mission and the couple who lead the mission turned up and let me in, they put my phone on charge and got me some soup.

The worship was good and after that there was tea and biscuits, they kept feeding me more tea and biscuits, and one of them gave me a banknote when no-one was looking. They also gave me some sweets. I think my blood sugar levels are back to normal now. My head and neck are painful still, but not as bad as they were, I think having eaten helps.

It was time to say goodbye to my adoptive grandad as he and the other man are off on a three week mission abroad.

Anyway, when I left the mission I went and got something to eat and came here to the cafe where I am on the internet.
Tonight is wet and cold and I wish I didn't have to be outdoors, I suppose.

It is a really bad flashback and bad memory day today but I am coping, the depression isn't too bad with it. Sundays will always be painful.